Top-Rated Therapists in Wisconsin
Meet the Lakeside Counseling Team
Hello, I’m Katie Lindskog! (she/her)
Licensed Professional Counselor, MA, LPC
Katie Lindskog is the director of Lakeside Counseling Center. She earned her Masters in Counseling in 2005 and has had the opportunity to work in a diverse array of settings as a therapist and previously as a school counselor. In her experiences as a school counselor in Chicago Public Schools and Barcelona, Spain, as well as a psychotherapist in rural Wisconsin, Katie came to realize that a lack of access to quality counseling and psychotherapy services was a common thread and compelling reason behind her opening Lakeside Counseling Center.
At this time, Katie is actively not taking on new clients, however she is open to consultation calls with other therapists who are looking to increase access to mental health services and grow their services. She is also available for speaking engagements. Please reach out for more details.
Education: Undergraduate Degree: University of Wisconsin-Madison
Graduate Degree: Governors State University
Postgraduate Studies: University of Barcelona, Spain; University of Innsbruck, Austria
Year Graduated: 2005
License No. and State: 6283-125 Wisconsin
Contact Katie
Don’t hesitate to reach out to our office to get in touch or schedule an appointment with Katie.
Downtown Madison, WI Therapists
All Therapists Available Via Telehealth
Brianna Daniels, LPC
(she/her)
I create a warm and nonjudgemental enviroment to help clients work through whatever they bring to therapy. I’ll meet you where you’re at emotionally and go at your speed.
Education
Bachelors of Arts in Psychology – University of Wisconsin-Whitewater – 2017
Masters of Science in Rehabilitation and Addiction Counseling– St. Cloud State University – 2019
Licensure, Advanced Training & Certifications
Licensed Professional Counselor
Brianna Welcomes
Individuals, Children/teenagers 12+, Young Adults, LGBTQ+ individuals
Specializations
Depression, Anxiety, Stress, Relationships, Self Esteem, Communication, Emotion Regulation, Mood Disorders, Life Changes
Counseling Approach
I’m person centered, strength focused, and trauma informed when I work with my clients. I believe in walking alongside the client during therapy and letting them take the lead in sessions. I’m a big believer in buidling rapport before getting down to the tougher stuff and take my time building that theraputic relationship. I’m hands on and like to play cards or do crafts during sessions. I utilize various different modalities when working with my clients, including Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, Person Centered, and Solution Focused.
Megan Kaiser, LPC - In Training (LPC-IT), MS
(she/they)
As a therapist, I believe that we are all capable and deserving of exploring our experiences and emotions. I am passionate about working together to explore these experiences, emotions, as well as the barriers that get in the way of living and feeling like your full self. It is my goal to create a safe, trusting, and accepting environment where we can bring our whole and authentic selves to the therapeutic space.
Education
Bachelor of Science in Textile & Apparel Design – University of Wisconsin – Madison - 2016
Master of Science in Counselor Education – University of Wisconsin – Whitewater – 2024
Licensure, Advanced Training & Certifications
Licensed Professional Counselor – In Training (LPC-IT)
EMDR Trained
Megan Welcomes
Adults, Young Adults, Teens (15+), Couples, LGBTQ+ folks, LGBTQ+ Couples, People of all backgrounds, races, ethnicities, gender identities, sexual orientations, abilities, and socioeconomic statuses welcome!
Specializations
Trauma, Anxiety, Identity, Self - Esteem, Attachment, Relationships, Dissociative Tendencies, Depression, Stress, Feelings of Stuck-ness
Counseling Approach
I seek to create a safe, warm, and trusting therapeutic space where clients of all backgrounds and identities feel supported and heard. I take a client-centered and collaborative approach. Together we may explore the following approaches: Trauma – Informed Care, Eye Movement Desensitization and Reprocessing (EMDR), Nature – Based Therapy, Insight-Oriented & Psychodynamic Therapy, Mindfulness & Somatic Work, Parts Work, Psychoeducation, and Dialectical Behavior Therapy (DBT).
Brie Pero, LMFT
(she/her/hers)
I believe that effective therapy starts with a strong therapeutic relationship, so I try to bring humor and my authentic self into sessions. I want to provide a space where clients feel heard, validated, and understood. I am open to exploring a variety of interventions approaches, so that a client’s needs and wants are met in a way that fits them best.
Education
BA Psychology -University of Wisconsin- Madison, 2013
MS Marriage and Family Therapy- Capella University, 2020
Licensure, Advanced Training & Certifications
LMFT
EMDR Trained
Brie Welcomes
Individuals, Adolescents, Couples, Families
Specializations
Trauma, Relationships, Depression, Communication, Self-esteem, Anxiety
Counseling Approach
My goal is to empower clients and identify their strengths, so that they can meet goals in all areas of their life. I use a variety of approaches to help heal trauma, manage challenges, improve communication, and strengthen relationships. Our work might include: mindfulness, CBT, systemic therapy, solution-focused therapy, or play therapy.
East Side Madison, WI Therapists
All Therapists Available Via Telehealth
Catherine Becerra, APSW
(she/her)
In therapy, I believe that trust and empathy are fundamental for a safe and nurturing therapeutic relationship. My goal is to create an environment where clients feel secure and at ease. I achieve this by actively listening and validating their feelings, introducing humor for comfort, and meeting clients at their point of need.
Education
Bachelors in clinical/counseling psychology– Edgewood College – 2022
Masters of Social Work – University of Wisconsin Whitewater – 2024
Licensure, Advanced Training & Certifications
Advanced Practice Social Work
Catherine Welcomes
Individuals who are 15+ and English and/or Spanish speaking.
Specializations
Anxiety, depression, stress management, self esteem, LGBTQIA+, trauma resolutions, women's issues, communication
Counseling Approach
When working with clients I like to use a client-centered approach. I like to leverage my clients strengths and promote positive thinking. I aim to foster a supportive environment where they can thrive by integrating mindfulness, culturally sensitive practice, and cognitive behavioral therapy (CBT), while ensuring that each client feels understood and respected. I believe in the power of positive aspects of life to help clients achieve their goals and overcome challenges and use this in sessions as well.
Jennie Bowyer, LPC, MSW
(she/her)
As someone who has faced trauma, I strive to help those who are struggling to meet their goals and have a fulfilling life.
Education
Undergraduate degree – University of Whitewater 2014 for Social Work
Graduate degree – University of Aurora 2016 master's in social work
Licensure, Advanced Training & Certifications
LCSW
EMDR Trained
DBT Training
Jennie Welcomes
Children at 11 to 18, Adults 18 to 99, Individual and couple sessions, LGBTQ
Specializations
Trauma/PTSD, Anxiety & depression, Bipolar, Mood disorders, Couples, EMDR Intensives
Counseling Approach
I am the type of therapist who will push clients when it is clear they are ready to meet those difficult goals. I like to provide education about your diagnosis. I believe we cannot make the changes if we don’t understand why we react in certain ways. I like to work with my patients as a team. This is your treatment and your goals; I am just next to you helping you learn the tools to have a fulfilling life.
Samantha Cunningham, ATR, LPC, CSAT-IT
(she/her)
I believe therapy should be creating a supportive, safe and trustworthy environment to help facilitate growth and change. It is important that I meet you where you are at and to make sure that you feel seen, heard and understood. Authenticity, compassion, creativity and humor are also important in creating the therapeutic alliance.
Education
B.A. Art therapy – Mount Mary University– 2017
M.S. Art therapy with a concentration in counseling – Mount Mary University – 2020
Licensure, Advanced Training & Certifications
Registered Art Therapy
Licensed Professional Counselor
Substance Abuse Counselor In Training
EMDR-Trained
Samantha Welcomes
Anyone 6+ years at any/all ethnicities, sexual orientations, spiritual beliefs and gender identities.
Specializations
ADHD/ Autism, Acute and Complex Trauma, Anxiety Disorders, Burnout, Depression, Emotion Difficulties, Life transitions, LGBTQIA+ difficulties, Substance Use
Counseling Approach
I practice therapy with a holistic, multi-faceted approach through a trauma- informed, systemic and multicultural lens. My goal is to work with you to help create and teach lifelong coping skills for the challenges you face throughout your life and bring out your inner strength.
Sometimes verbal communication can be challenging due to trauma or neurodevelopment disorders. I offer art therapy as it is another form of communication to provide insight and increase self-awareness to facilitate healing.
I understand that therapy is not a one-size fits all approach and that is why I have taken the time to learn a multitude of therapeutic modalities depending on what your needs and goals of therapy are. Collaboratively, we might use the following approaches: Acceptance and Commitment Therapy (ACT), Attachment Theory, Cognitive Behavioral Therapy (CBT), Compassion-focused Therapy, Dialectical Behavior Therapy (DBT), Experiential Art Therapy, Mindful-based Therapy, Solution- focused Therapy, Strength based Therapy.
Mercy Greenwald, LCSW
(she/they)
I want to be a part of my client’s healing process, where we work as a team to look at and dismantle the barriers to living fully. This also means understanding the systems that are working to chip away at one’s resilience and growth. You are the expert in your own life, and I see therapy as a collaborative effort.
Education
BA in Gender Studies and Philosophy–Coe College – 2002
MSSW – UW-Madison –2010
Licensure, Advanced Training & Certifications
LCSW—also trained in Child-Parent Psychotherapy (CPP) and Trauma-Focused Cognitive Behavioral
Therapy (TF-CBT)
Mercy Welcomes
Families (parents with young children), Adolescents and teens, Young adults, Couples
Specializations
Provides Immigration Assessments and Evaluations, Trauma, Complex Trauma, Identity-Based Trauma (racism, transphobia, homophobia, classism, immigration trauma, and more), Survivors of Violence (systemic and interpersonal), Anxiety, Depression, Self-Harm, Identity Work/Gender Work, Parent-Child Stress and Struggles
Counseling Approach
I see myself and those who I work with as interconnected with the systems we live within—many of those systems have been designed and maintained to do harm to many people. We work from the assumption that for many people, simply trying to exist in this world can feel traumatizing. Through the lens of liberation-based therapy, we will work together to both address the systemic conditions we cannot control, as well as the personal perspectives, thoughts and feelings we can control. We will work together to build a sense of trust and respect, knowing that you are the expert in your own life, and my role is to help provide perspective, reflection and relationship around how to get to the place you want to be. I use a Motivational Interviewing approach in managing concrete problems, as well as other talk-based interventions. I am trained in differing cognitive-base styles that we may use in treatment if it feels beneficial to you. I primarily use talk-based therapy, but we can also dive into art and writing-based expression. For young people, I can employ play-based interventions as well.
Elizabeth Hendrickson, CAPSW (she/her)
Elizabeth brings over 15 years of community based social work to her clinical practice, empowering clients on their own healing journey through perspective and communication. Elizabeth works with children, teens and families recovering from trauma, experiencing communication difficulties, and processing complex grief.
Education
Bachelor of Social Work – Aurora University – 2013
Master of Social Work – Aurora University– 2017
Licensure, Advanced Training & Certifications
Certified Advance Practice Social Worker
Elizabeth Welcomes
Children, Teens, Adults, Families
Specializations
Trauma processing and recovery, Grief processing, Anxiety, Depression, Family therapy
Counseling Approach
Elizabeth uses an eclectic approach to therapy combining Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy and other modalities to assist clients on their own personal journeys. Elizabeth offers both in-office and virtual sessions with evening and weekend hours. Elizabeth brings over 15 years of community based social work with extensive experience in trauma response and processing as well as grief work. With a blend of personal and professional experience Elizabeth brings a unique perspective to the field of trauma recovery.
Megan Kaiser, LPC - In Training (LPC-IT), MS
(she/they)
As a therapist, I believe that we are all capable and deserving of exploring our experiences and emotions. I am passionate about working together to explore these experiences, emotions, as well as the barriers that get in the way of living and feeling like your full self. It is my goal to create a safe, trusting, and accepting environment where we can bring our whole and authentic selves to the therapeutic space.
Education
Bachelor of Science in Textile & Apparel Design – University of Wisconsin – Madison - 2016
Master of Science in Counselor Education – University of Wisconsin – Whitewater – 2024
Licensure, Advanced Training & Certifications
Licensed Professional Counselor – In Training (LPC-IT)
EMDR Trained
Megan Welcomes
Adults, Young Adults, Teens (15+), Couples, LGBTQ+ folks, LGBTQ+ Couples, People of all backgrounds, races, ethnicities, gender identities, sexual orientations, abilities, and socioeconomic statuses welcome!
Specializations
Trauma, Anxiety, Identity, Self - Esteem, Attachment, Relationships, Dissociative Tendencies, Depression, Stress, Feelings of Stuck-ness
Counseling Approach
I seek to create a safe, warm, and trusting therapeutic space where clients of all backgrounds and identities feel supported and heard. I take a client-centered and collaborative approach. Together we may explore the following approaches: Trauma – Informed Care, Eye Movement Desensitization and Reprocessing (EMDR), Nature – Based Therapy, Insight-Oriented & Psychodynamic Therapy, Mindfulness & Somatic Work, Parts Work, Psychoeducation, and Dialectical Behavior Therapy (DBT).
Ann-Marie Makongho, LPC, MSE
(she/her)
I see therapy as a team effort between the client and the therapist. I take on a holistic approach to helping the client by providing support that looks at the client as a whole and not just their mental health needs. My work with clients is strength-based, client-centered, and trauma informed care.
Education
Sociology and Anthropology – University of Buea, Cameroon – 2015
Human services – University of Wisconsin-Platteville – 2018
Licensure, Advanced Training & Certifications
LPC
Mental Health First Aid
CBITS trained
EMDR Trained
Ann-Marie Welcomes
Teens, Adults, Couples, Families, Children ages 7 and above
Specializations
Provides Immigration Assessments and Evaluations, Anxiety, Depression, Relationships, Substance use, Trauma, Self-development
Counseling Approach
I see therapy as a team effort between the client and the therapist. I take on a holistic approach to helping the client by providing support that looks at the client as a whole and not just their mental health needs but also their physical, emotional, social and spiritual wellbeing. My work with client is strength-based, client-centered, and trauma informed care. This includes providing a nurturing, supportive, and safe space for clients to address their needs and support them better managing their struggles. I use a variety of modalities and tools depending on your needs and goals. Some of them include: CBT, Cognitive-behavioral therapy, MI, Motivational Interviewing, SFT, Solution-Focused Brief therapy, Mindfulness, EMDR, Eye movement desensitization reprocessing
Kory Miller, LPC
(she/her)
My approach to therapy is rooted in person-centered and strength-based principles, with a belief that each individual has the inherent power to heal and grow. I focus on creating a safe and collaborative therapeutic relationship where clients' unique experiences are honored, and their stories can be explored. Through this partnership, we can work together to uncover pathways toward wellness, self-discovery, and empowerment.
Education
Bachelor of Arts in Psychology and Sociology– Carthage College – 2019
Master of Science in Professional Counseling– Mount Mary University – 2023
Licensure, Advanced Training & Certifications
Licensed Professional Counselor (LPC)
National Certified Counselor (NCC)
Kory Welcomes
Children (ages 9+), Adolescents, College/Young Adults, Adults
Specializations
Trauma, Anxiety, Depression, Emotion Regulation, Life Transitions, Stress Management, Self-Esteem, Attachment & Relationships
Counseling Approach
Every individual’s therapeutic process and journey can look different based on their experiences and needs. My role is to work collaboratively with each client to understand their specific challenges and strengths, tailoring treatment to best support their goals. At the foundation, I seek to create a non-judgmental and empathic space where clients feel heard, valued, and understood. I may integrate interventions from the following treatment modalities: Trauma Informed Care, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Motivational Interviewing, Mindfulness & Somatic Practices, Child-Centered Play & Sand Tray, Art & Creative Expression
Stacey Palermo, LMFT
(she/her)
I believe that therapy is most effective when trust is established as the foundation of the therapeutic relationship. This trust enables clients to address the issues that led them to seek therapy initially, while also providing them with a secure basis to grow, learn, and challenge themselves.
Education
Bachelor’s in Health and Human Services, University of Phoenix, 2015
Masters in Marriage and Family Therapy, Capella University, 2017
Licensure, Advanced Training & Certifications
Licensed Marriage and Family Therapist
Trauma Focused CBT
DBT
Stacey Welcomes
Children/Adolescents aged 5 years and up, Teens, Adults, Couples, Families
Specializations
Anxiety, Stress, Relationship problems, Communication, Family problems, Co-parenting challenges
Counseling Approach
I view therapy as a partnership. I am compassionate, strength based, meet you where you are at therapist. You know yourself or your family best, and I am here to help you overcome the challenges that brought you to therapy. My goal is to understand you and provide the tools and skills needed for growth and improvement. Healing is possible through our combined effort to achieve your goals. Offering TF-CBT, CBT, Mindfulness, DBT, Motivational Interviewing, and Structural Family Therapy.
Amanda Schield, LPC, LMHC
(she/her/hers)
“The curious paradox is that when I accept myself, just as I am, then I can change.” – Carol Rogers (Humanistic Therapy)
I hold a strong orientation of person-centered therapy which emphasizes positive regard, authenticity, empathy, and acceptance. We need these conditions before change is possible. My first intent is to provide this space while we work together to find out what you need and how to support you in reaching your goals.
Education
Undergraduate degree: Viterbo University – 2014
Graduate degree: University of Wisconsin–Stout – 2017
Licensure, Advanced Training & Certifications
LPC (Wisconsin) and LMHC (Washington State)
Dialectical Behavioral Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Play Therapy
Circle of Security (COS) Parenting
Child-Parent Psychotherapy (CPP)
Internal Family Systems (IFS)
Amanda Welcomes
Children (all ages), Adolescents, and Families, College/ Young Adults, Adults, Open to all ethnicities, sexual orientations, spiritual beliefs, and gender identities.
Speicliazations
Anxiety, Depression, Attachment-Based Parenting, Emotion Regulation, Stress/ Life Transitions
Counseling Approach
I approach therapy from a viewpoint of balance between therapeutic relationship and skills-based intervention that are best fit for the individual(s) involved.
My background in therapy began in Washington State where I worked primarily with children, adolescents, and families including youth in foster care. These experiences created a foundation of viewing attachment and secure relationships as a pivotal factor for mental health wellbeing. I continue to practice from this lens and hold it in high regard throughout treatment.
Eau Claire, WI Therapists
All Therapists Available Via Telehealth
Alexandra Dorn, LPC, MS
(she/her)
I find therapy most effective when you can develop a better understanding of yourself based off your unique life story; and implement change that is realistic to your specific lifestyle. I use various therapeutic techniques that are often direct, emotion focused and impactful towards change, goals and personal growth.
Education
Bachelor of Science in Business Administration – University of Wisconsin –Stout – 2012
Master of Science in Clinical Mental Health Counseling – University of Wisconsin –Stout – 2019
Licensure, Advanced Training & Certifications
Licensed Professional Counselor
Advanced training in the treatment of Eating Disorders and Substance Use and Abuse
Alexandra Welcomes
Adults, couples, young adults (ages 14+)
Specializations
Anxiety, Depression, Eating disorders /Disordered Eating, Self-Esteem and Confidence, Body Image Struggles, Trauma, Phase of Life Concerns, Communication and Issues in Relationships, Dual Diagnosis of Mental Health Concerns and Disordered Eating or Substance Use
Counseling Approach
I am experienced in treating a variety of mental-health-related concerns amongst adults of various ages and offer therapy to couples. I strive to always provide an open, accepting and honest environment that allows you the ability to embrace vulnerabilities in an effort to generate change. With newfound insight, you will have ability to navigate current and future obstacles successfully, and live a self-congruent and fulfilling life. I specialize in working with individuals struggling with disordered eating, substance use, and trauma-related experiences that may be negatively impacting current well-being.
I use an integrative therapeutic approach individualized to your aspirations and goals, often incorporating various techniques to be most impactful on personal growth. My treatment modalities often include: (ACT) Acceptance and Commitment therapy, (CBT) Cognitive Behavioral Therapy, (DBT) Dialectical Behavioral Therapy, (EFT) Emotion Focused Therapy, (IFS) Internal Family Systems, (IPT)interpersonal psychotherapy, and Multimodal.
Corina Fisher, LPC
(she/her)
Everyone comes to counseling with their own unique story. I believe that it is important for clients to feel heard, understood, and supported while making improvements in their lives
Education
Bachelor of Social Work - University of Wisconsin - River Falls, WI 2004
Master of Social Work - Augsburg University - Minneapolis, MN 2007
Licensure
Licensed Clinical Social Worker with a Substance Abuse Specialty
Corina Welcomes
Struggling Parents, Adolescents 12 and older, College/Young Adults, Adults
Specializations
Anxiety, Depression, Stress, Substance Abuse and Dependency, Self-esteem, Difficulties in life transitions, Relationships
Counseling Approach
I approach each client with an understanding that therapy may be difficult. I strive to build a trusting relationship where a client feels comfortable sharing their story. I am genuine, straightforward, and eager to work towards achieving established goals. Therapy modalities that I like to incorporate into my practice include: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution Focused Therapy, and Harm Reduction.
Katie Plotz, LPC
(she/her)
Counseling is a collaborative process. I strive to meet each client where they are at, validate their experience, and assist them in making healthy lifestyle changes.
Education
Bachelor of Science in Psychology - University of Wisconsin – Eau Claire -2005
Master of Science in Clinical Mental Health Counseling - University of Wisconsin – Stout -2007
Licensure, Advanced Training & Certifications
Licensed Professional Counselor with Substance Abuse Specialty
Independent Clinical Supervisor
EMDR trained
Katie Welcomes
Children Age 10 and older, Adolescents, Adults
Specializations
Trauma, Substance Abuse and Dependence, Anxiety, Depression, Difficulties in life transitions, Emotion regulation, Self-esteem
Counseling Approach
Clients can expect me to be compassionate, validating, knowledgeable, and genuine. My approach is client centered and strength based. Together we create goals, build off current strengths, practice new skills, and discuss challenges. Therapy modalities include: Cognitive Behavioral therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing and Enhancement, and Solution Focused Therapy.
Telehealth Only Therapists
Jeannie Lindskog, LPC, MA
(she/her)
As a therapist, I am dedicated to offering a valuable therapy experience that helps my clients to increase in self-acceptance and resilience, so they can lead lives that are more satisfying and fulfilling. During therapy, I help individuals to unlock the power within themselves to make positive change and become a healthier and happier person. My role is to provide the facility, support, and knowledge my clients need to develop the life skills and strategies they need to handle any experience.
Education
Masters Degree in Counseling – Governors State University, 1995
Licensure, Advanced Training & Certifications
Licensed Professional Counselor (LPC)
Jeannie Welcomes
Men, Women, Couples, Adolescents, Families
Specializations
Stress, Life Transitions, Depression, Anxiety, Relationships, Parenting
Counseling Approach
I strongly believe in the restorative value of the therapeutic relationship and always work in collaboration with you, to build off your strengths, lessen stressors or meet challenges you are facing. I try to find what will be the most effective way to help you achieve your goals and live a happier life. My therapy approaches include: Cognitive Behavioral Therapy (CBT), Compassion-Focused Therapy, Mindfulness-Based Therapy, Family Systems Therapy, Positive Psychology, and Strength-Based Therapy.
Raquel Medrano, LPC, MS
(she/her)
I believe the therapeutic relationship in counseling is essential for personal growth and healing. My treatment approach begins with creating a sense of safety, belonging, and connection through the use of a person-centered, holistic, and culturally competent counseling lens. All while implementing clinical interventions deriving from cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Education
Bachelor of Arts in Psychology and Spanish – University of Wisconsin–Whitewater – 2016
Master of Science in Counselor Education – University of Wisconsin–Whitewater – 2019
Licensure, Advanced Training & Certifications
Licensed Professional Counselor
EMDR Trained and EMDR Intensives
Raquel Welcomes
English and Spanish speaking individuals ages 18+ of any/all ethnicities, race, faith, gender, and sexuality.
Specializations
Provides Immigration Assessments and Evaluations, Anxiety, Depression, Relationship problems, Stress, Emotional difficulties, School/work-related problems, Low self-esteem, PTSD and other trauma related disorders, Borderline personality disorder
Counseling Approach
I am a culturally competent, bilingual therapist who utilizes a person-centered and holistic counseling approach to serve the cultural and unique needs of individuals requesting services. As a clinician, I provide unconditional positive regard, humor, and active listening to build rapport and create a safe space for clients to express themselves freely and work toward personal growth and healing. I typically encourage my clients to lead their sessions while I provide guidance through supportive psychotherapy, psychoeducation, and deeper exploration to gain insight into presenting concerns.
I incorporate interventions deriving from cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) tailored to each client’s needs. In addition to utilizing the former treatment modalities I like to incorporate the following specific treatment techniques: mindfulness, guided meditation, body scan, progressive muscle relaxation, grounding and breathing techniques for relaxation and emotional regulation, cognitive restructuring, and training in problem-solving, social skills, and effective communication skills.
Kimberlyn Sorvaag, LCSW
(she/her)
As a therapist, I believe in a collaborative journey toward healing and growth, meeting my clients exactly where they are in their unique experiences. Through a compassionate and client-centered approach, I strive to create a safe space for exploration and empowerment, fostering resilience and meaningful change together. Let's embark on this journey of self-discovery and transformation, side by side.
Education
Bachelor of Arts in Social Work and Psychology- Valparaiso University- 2017
Master of Social Work- University of St. Thomas- 2018
Licensure, Advanced Training & Certifications
Licensed Clinical Social Worker
EMDR-trained
Kimberlyn Welcomes
Adolescents and Adults
Specializations
Depression, Anxiety, Perinatal Mood and Anxiety Disorders, Stress, Self-Esteem Concerns
Counseling Approach
Recognizing that no therapy approach fits all, I prioritize the foundational stage of building a strong therapeutic relationship. This phase allows for a deep understanding of your unique challenges and aspirations. During our sessions, you can expect a tailored blend of approaches aimed at supporting your journey towards growth and fulfillment. I incorporate Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Trauma Informed Care, Motivational Interviewing, Mindfulness-Based Therapy, and EMDR.